Dietary supplements are products designed to supplement the diet and provide nutrients that may be lacking or insufficient in a person's regular diet. They typically come in various forms, such as pills, capsules, powders, or liquids, and can include vitamins, minerals, amino acids, enzymes, herbs, or other botanicals. These supplements are not intended to replace food but to enhance nutritional intake, support overall health, or address specific health concerns. However, they should be used with caution and ideally under the guidance of a healthcare professional, as they are not strictly regulated like medications and may interact with other substances or medications.
